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In my 12 week program

you will get:

Guided goal setting (because goals are where a couple’s dream for the future is born and motivation is kept)

Awareness of your cycle of disconnection, and personalized tools to interrupt it

Boundary building to establish the safety to be honest and vulnerable

Mastery of my Wheel of Communication, to stop arguments before they spiral

A deeper understanding of the underlying needs you and your partner have within every conflict

Direct interventions to address inequities, vulnerabilities, and perfectionism that’s been setting you up for failure, and tools to get around them

Emotional regulation skills

A deeper understanding of your own self-love, how it impacts your partnership, and ways to love and respect yourself

My Focus on Friendship blueprint with 30 exercises to strengthen your friendship

My couples journal and habit tracker, to ensure your progress is permanent

Weekly meetings with me, along with contact between sessions for support when sh*t happens :)

In addition to a customized package, you will receive:

Voxxer support throughout the week

(because shit happens outside

of our time together!)

Emails after each session recapping the session

take-aways, promised resources,

and skills to practice

Resources, exercises, and reflections

created and curated for your partnership

to ensure you meet your goals

Couples Connection Journal & Habit Tracker™

printable pdf

Ready to get started?

Reach out to me here

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Completely Customized
1:1 Coaching Packages

For the Partner in a Reluctant Relationship

Sometimes a partner is reluctant to attend couples coaching, and yet you know something needs to shift.

I work with individuals who desire to learn the skills

they need to change their partnership

single-handedly.

Similarly to couples coaching,

we will start with an initial consultation so

I can determine if this program is the right fit for

the problem you are struggling with.

If we decide to work together, I will design

a program for you based on the exact needs

we identify, to start shifting your partnership.

In addition to teaching you the skills you need

to shift your partnership, we will address

your relationship with yourself.

After years as a couples therapist,

I know that the relationship with yourself is

as vital to shifting a partnership

as the partnership itself!

Initial packages are 8 sessions but can be altered

depending on your goals

In addition to a customized package,

you will receive: