Does this sound familiar?: The topic keeps changing or getting interrupted Your partner keeps walking out of the room while you're...

After my partner and I realized we NEEDED to figure our 💩 out or lose our marriage, we came up with some non-negotiables. We found these...

If you live a good deal of your partnership in resentment and irritation, feeling powerless to change it, maybe it's time to embrace what...

There is a ton of science behind why some relationships thrive while others fall apart. But when it comes down to it, we don't need to...

When you argue, are you arguing to understand? To work it out? Or, like most of us, are you arguing to WIN? Here's a hard truth: If one...

The world is constantly asking us to question: "What SHOULD I do?" Should I clean the house? Play with my kid? Tell my partner how I...

Have you ever wondered HOW you end up in the same conflict, regardless of the topic of conversation? We all have CORE NEGATIVE BELIEFS....

If you got notification of this blog post, it's because you signed up for real, actual tips and tools to take your relationship to the...

Every little thing he did would set me off. Until I realized this: It wasn't anger. Yes, I felt annoyed, yes it came out of my mouth as...