ADHD in Relationships, and two things to try
I have had SO MANY people reach out asking about how to manage ADHD and other neurodivergence in a relationship. And it makes sense! Did...
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The skill that changes couples lives when they learn it
Have you heard the term "radical responsibility?" If you're following me on Facebook or Instagram, you probably have, but I know this is...
Do you ever find yourself fighting about the same things over and over again?
Do you ever find yourself fighting about the same things over and over again? If you're not loving each other DURING a fight, it won't stop
The secret of a connected couple
Today I want to take a moment to talk about intention in our daily lives. Happiness is a goal so many people come into therapy seeking....
Generocity is good for your heart. Literally.
Did you know that being generous to your partner, meaning you give them MORE grace, MORE forgiveness, and assume the best of them even...
Memory Lane Says Something About Your Whether You Will Stay Together Or Not
Research shows that the happiest couples recall pleasant earlier memories from their partnership. These memories can serve as an anchor...
How Brain Science Can Save Your Partnership
We are SO GOOD at seeing the negative in our partner and telling them about it. And for good reason! Our brains evolved to actively look...
What the trees can teach about loving ourselves
I was talking to a client today, and they were telling me about the wonder they were able to get in touch with while walking through a...
1 easy change to create a playful, passionate partnership
You don't have to be interested to show interest... You just need to get CURIOUS and Play More! See, not all relationship homework is...
Awkward Teen Pic of My Partner and I! My teenage self can teach you something about friendship...
I want to help you learn to be better friends with your partner. My partner and I have known each other since middle school. We met...
If You Want A Healthy Relationship: Avoid These 5 Damaging Behaviors
Linnea Logas, MA, LAMFT, Couples Connection Coach Creating a healthy and thriving relationship requires conscious effort and awareness of...
Stop Clashing, Start Connecting Blog: Clearing Communication & Building Confidence in Conflict
Welcome to Stop Clashing, Start Connecting, a blog to help couples reclaim connection with their partner and with themselves!
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